The Yogaita Online wellness program now allow you to practice live – streamed classes from the comfort of your own home. Combine all the benefits of an online class with every thing you love about alive studio class. Have a teacher right there practicing along side you and experience the energy and dynamic nature that comes with alive class.
14 day Yoga Retreats for Beginners are new students wanting to learn yoga in India. Intensive Yoga Retreat for Regular students are best to deepen your asana-pranayama practice with more philosophical knowledge to bring in the yogic spirituality into daily lifestyle.
We have come a long way from the days when corporate wellness programs were viewed as good-to-have rather than as a need-to-have. Indeed, employee wellness has become a strategic imperative for most organizations across the globe and not without reason. An increasing number of studies point to evidence that the returns on wellness programs go way beyond healthy and happy employees.